Weigh In record (no journal entry) for 05 October 2021
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97.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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939 kcal
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Fat: 33.52g | Prot: 81.89g | Carbs: 71.96g.
Lunch: Jamón Cocido. Dinner: Churrasco. Snacks/Other: Gallo Snacks Bizcochos de Arroz Dulces. more...
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Gaining 1.0 kg a Week
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