Weigh In record (no journal entry) for 27 November 2021
|
51.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
1342 kcal
|
Fat: 35.43g | Prot: 120.75g | Carbs: 134.21g.
Lunch: Blue Band Serbaguna, Egg, Firm Silken Tofu , Kanzler Singles Keju, La Fonte Elbow Macaroni. Dinner: Papaya, Mung Beans (Mature Seeds), VECTORLABS Master Whey. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|