Weigh In record (no journal entry) for 27 November 2021
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57.9 kg
Lost so far: 15.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1418 kcal
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Fat: 55.41g | Prot: 73.68g | Carbs: 125.00g.
Breakfast: 早安美芝城 原味蛋餅, 水煮蛋. Lunch: 清蒸鱸魚, 木人艸 獨家香料鹹豬肉, 煮熟白蘿蔔（西方白蘿蔔）, 蘿蔔糕. Dinner: 高麗菜, 清蒸鱸魚, 白飯, 白切雞, 雞胗, 雞心. Snacks/Other: 盛香餅店 肚臍餅, 德瑞森 益生菌（原味）, 義美 義美無加糖高纖豆奶, 弘爺 奶茶, Cupetit 堅果伯爵茶磅蛋糕, 梨, Zespri 黃金奇異果, 黑咖啡. more...
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Gaining 1.4 kg a Week
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cindychiu2017's Weight History
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