Weigh In record (no journal entry) for 27 November 2021
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49.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1874 kcal
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Fat: 68.15g | Prot: 98.93g | Carbs: 207.80g.
Breakfast: Сахар, Corny Protein Caramel. Lunch: Storck Toffifee, Простоквашино Масло Сливочное 82%, Перекресток Чиабатта с Оливками, Жареное Яйцо без Жира. Dinner: Сахар, Тануки Ролл с Лососем. Snacks/Other: Protein Rex Protein Rex Gym Кокос, Банан. more...
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steady weight
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