Weigh In record (no journal entry) for 27 November 2021
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75.3 kg
Lost so far: 20.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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962 kcal
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Fat: 19.85g | Prot: 44.71g | Carbs: 149.48g.
Breakfast: Суп Куриный с Кусочками (Консервы), Яблоко, Кофе. Lunch: Brunch Crispy Sandwich Cheddar , Белый Хлеб, Куриная Грудка Отварная. more...
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Gaining 2.1 kg a Week
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julia.kovalska's Weight History
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