Weigh In record (no journal entry) for 27 November 2021
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69.5 kg
Lost so far: 29.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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577 kcal
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Fat: 44.54g | Prot: 40.02g | Carbs: 2.60g.
Breakfast: جبن رومي, بيضة مسلوقة. more...
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Gaining 0.9 kg a Week
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raghda sarhan's Weight History
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