Weigh In record (no journal entry) for 27 November 2021
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67.3 kg
Lost so far: 59.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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2894 kcal
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Fat: 119.26g | Prot: 118.65g | Carbs: 290.46g.
Breakfast: Larsa Grekisk Yoghurt 0%, Star Nutrition Whey-80, Amazing Hackade Fikon, Änglamark Ekologisk Mandeldryck, Ägg, ICA Gott Liv Fiberrika Havregryn. Lunch: Burek. Dinner: Churros. Snacks/Other: OMAYMA Fröknäcke , Tweek Fruity Fresh, Tweek Sour Supreme, Gainomax Proteinbar + Peanut Fudge. more...
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Losing 0.5 kg a Week
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Hypnosmatte's Weight History
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