Weigh In record (no journal entry) for 27 November 2021
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71 kg
Lost so far: 3.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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937 kcal
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Fat: 41.32g | Prot: 42.22g | Carbs: 107.27g.
Breakfast: Тортик на завтрак. Lunch: ПП шаверма. Snacks/Other: Сушки, Фундук Фундук, Кофе. more...
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Gaining 0.1 kg a Week
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