Weigh In record (no journal entry) for 27 November 2021
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62.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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899 kcal
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Fat: 25.94g | Prot: 27.80g | Carbs: 73.03g.
Breakfast: Mr. Cheney Cookie Triple Chocolate. Lunch: Fricassê de Frango, Qualitá Farofa de Mandioca, Yoki Batata Palha Tradicional, Contra-filé. Dinner: Caipirinha. more...
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Losing 1.2 kg a Week
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LaisQueiroz's Weight History
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