Weigh In record (no journal entry) for 27 November 2021
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67.8 kg
Lost so far: 12.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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397 kcal
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Fat: 13.84g | Prot: 8.33g | Carbs: 61.53g.
Lunch: Mentega, Lemonilo Mie Goreng, Sawi Putih. Snacks/Other: Kerupuk Udang. more...
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Losing 0.7 kg a Week
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rayu43394's Weight History
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