Weigh In record (no journal entry) for 27 November 2021
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72 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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518 kcal
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Fat: 15.13g | Prot: 33.08g | Carbs: 64.83g.
Breakfast: Mandarinas, Vivo Hojuelas Integrales Sabor Yogurt, Danone Yogur Light & Free. Lunch: Salsa de Soya (Soja), Zanahoria, Champiñones, Brócoli, Coliflor, Zapallo Italiano, Bistec de Res. Dinner: Queso Mozzarella, Sopraval Pechuga de Pavo Cocida, Sanissimo Salmas . Snacks/Other: En Linea Balls Crocantes. more...
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Losing 2.1 kg a Week
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tamar9151's Weight History
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