Weigh In record (no journal entry) for 27 November 2021
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79.3 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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940 kcal
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Fat: 35.47g | Prot: 42.17g | Carbs: 112.80g.
Dinner: Pizza Végétarienne. more...
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Losing 3.5 kg a Week
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