Weigh In record (no journal entry) for 27 November 2021
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105.6 kg
Lost so far: 5.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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467 kcal
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Fat: 24.16g | Prot: 22.14g | Carbs: 40.26g.
Breakfast: Sadia Pizza de Mussarela com Bacon. more...
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Losing 0.4 kg a Week
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gabriel dedé's Weight History
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