Weigh In record (no journal entry) for 27 November 2021
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69.2 kg
Lost so far: 18.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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720 kcal
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Fat: 27.89g | Prot: 63.96g | Carbs: 52.05g.
Breakfast: Хлеб, Геркулесовая Каша на Молоке. Lunch: Вареное Яйцо, Огурец (с Кожурой), Куриная Грудка Отварная. more...
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Losing 0.3 kg a Week
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dadagusha's Weight History
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