Weigh In record (no journal entry) for 27 November 2021
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108.6 kg
Lost so far: 46.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1505 kcal
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Fat: 110.35g | Prot: 41.76g | Carbs: 94.38g.
Breakfast: Лаваш Армянский, Салат "Цезарь" с Сыром Ромейн, Капучино. Lunch: Картофельные Чипсы (Соленые), Крутой Окер Семечки Жареные. more...
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Gaining 0.9 kg a Week
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margodina914's Weight History
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