Weigh In record (no journal entry) for 27 November 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1287 kcal
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Fat: 38.10g | Prot: 75.68g | Carbs: 161.37g.
Breakfast: Nestlé Requeijão Light, Growth Supplements Whey Protein Concentrado 80%, Pão de Forma, Pão Francês sem Miolo, Queijo Branco, Molico Leite Desnatado, Massa Leve Pão de Queijo Tradicional. Lunch: Integralmedica Protein Crisp Bar Trufa de Avelã, Abóbora Cabotia, Peito de Frango, Batata-Doce (sem Sal, no Forno com Casca, Cozido). more...
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Gaining 7 kg a Week
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isabelaeccard's Weight History
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