Weigh In record (no journal entry) for 27 November 2021
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58.5 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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420 kcal
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Fat: 12.21g | Prot: 22.45g | Carbs: 58.76g.
Breakfast: Morangos, Oliveira Bananinha Cremosa Zero Açúcar . Lunch: Hortifruti Cenoura Crua, Abobrinha, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Repolho, Pêssego. Dinner: Hellmann's Maionese, Alface, Tomates, Seara Presunto Cozido, Queijo Mozzarella, Brioche. Snacks/Other: Batavo Iogurte Pense Zero Mamão. more...
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Losing 1.4 kg a Week
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La Baroni's Weight History
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