Weigh In record (no journal entry) for 27 November 2021
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98 kg
Lost so far: 20 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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566 kcal
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Fat: 28.21g | Prot: 34.86g | Carbs: 44.60g.
Lunch: Salada de Maionese, Feijão Carioca Cozido, Estrogonofe de Frango, Ovo. more...
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Losing 0.1 kg a Week
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Lu.Machado.77's Weight History
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