Weigh In record (no journal entry) for 27 November 2021
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88.5 kg
Lost so far: 4.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1138 kcal
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Fat: 32.57g | Prot: 47.50g | Carbs: 163.87g.
Breakfast: Lider Torta Merengue Frambuesa. Lunch: Jugo de Naranja, Jugo de Naranja Recién Exprimido, Huevo Duro, Trattoria Salsa de Tomate con Trozos de Carne, Van Camp's Lomitos de Atún en Aceite, Zanahoria, Cebollas, Tomates, Ñoquis de Papa. more...
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steady weight
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Pablo Cesar Moraga Maipil's Weight History
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