Weigh In record (no journal entry) for 27 November 2021
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1069 kcal
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Fat: 35.28g | Prot: 61.47g | Carbs: 131.59g.
Breakfast: Savora Savora, Huevo Duro, Gallo Arroz Oro, Disco Colita de Cuadril. Dinner: Pizza de Queso de Masa Delgada, Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Manzana, Banana. more...
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Losing 4.9 kg a Week
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patoduran82's Weight History
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