Weigh In record (no journal entry) for 27 November 2021
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87.1 kg
Lost so far: 6.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1678 kcal
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Fat: 51.78g | Prot: 130.08g | Carbs: 175.87g.
Breakfast: Plátano, Cuisine & Co Leche Descremada sin Lactosa , Hellmann's Supreme Mayo Classic, Van Camp's Atún al Agua, Marraqueta, Vilay Leche de Almendras sin Azúcar Añadida , Quaker Avena Instantánea. Lunch: Chef Aceite de Oliva Extra Virgen, Fontevita Aceite 100%Puro de Linaza, Tomates, Papa (Cuerpo y Cáscara), Loncoleche Crema sin Lactosa Light, Pechugas de Pollo (o Cocidas). Dinner: Simi Colageno Hidrolizado. Snacks/Other: Frutillas, USN Isopro Zero Carb, Soprole Yoghurt Batido Protein +, Activia Frutilla. more...
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Losing 0.3 kg a Week
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TracyCobos's Weight History
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