Weigh In record (no journal entry) for 28 November 2021
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57.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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77 kcal
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Fat: 1.68g | Prot: 10.50g | Carbs: 4.74g.
Snacks/Other: 吉野物语 鸡胸豆腐棒. more...
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Losing 6.3 kg a Week
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