Weigh In record (no journal entry) for 28 November 2021
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88.7 kg
Lost so far: 3.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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2313 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Lilis996's Weight History
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