lexieholden's Journal, 29 Apr 14

Weigh In record (no journal entry) for 29 April 2014

59.4 kg Lost so far: 6.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2014:

429 kcal

Fat: 16.70g | Prot: 8.43g | Carbs: 59.98g. Breakfast: Semi-Skimmed Milk, Tesco Crispy Chocolate Clusters. more...

1557 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week


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lexieholden's Weight History