Weigh In record (no journal entry) for 28 November 2021
|
61.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
72 kcal
|
Fat: 4.45g | Prot: 1.08g | Carbs: 6.69g.
Breakfast: Коркунов Конфета, Кофе. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mokhanson's Weight History
|