Weigh In record (no journal entry) for 28 November 2021
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62.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1814 kcal
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Fat: 86.45g | Prot: 86.74g | Carbs: 165.04g.
Breakfast: Ашан Гранат, Окей Виноград, Бондюэль Молодая Кукуруза, Пятерочка Яйца. Lunch: Магнит Мандарин, Chikalab Chikabar Salted Caramel & Peanuts, Мирель Прага, Mirel Торт Киевский. Dinner: Мясновъ Семечки Тыквенные Очищенные, Пиканта Лечо, Лента Горбуша. more...
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Gaining 2.8 kg a Week
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SunInside's Weight History
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