Weigh In record (no journal entry) for 28 November 2021
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54.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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437 kcal
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Fat: 18.97g | Prot: 21.29g | Carbs: 43.43g.
Breakfast: Тануки Панакота Чиа, Epica Simple Легкий Йогурт , Ярославский Бройлер Куриная Печень Тушеная в Сметане , Станем Друзьями Авокадо, Блины. more...
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steady weight
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innazelnerovskaa's Weight History
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