Weigh In record (no journal entry) for 29 April 2014
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90 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2827 kcal
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Fat: 71.28g | Prot: 224.59g | Carbs: 301.99g.
Breakfast: Multinorm Omega-3-Kapseln, Multinorm Omega-3-Kapseln, Tomaten, Rote Paprika, Süßkartoffel, Gut & Günstig Haferflocken, Mammut Formel 90 Protein, Paulus Beerenobstteller, Gut & Günstig Haferflocken, K-Classic Hähnchenbrust, Paulus Beerenobstteller. Lunch: Multinorm Omega-3-Kapseln, Multinorm Omega-3-Kapseln, Gut & Günstig Haferflocken, K-Classic Joghurt Mild 0,1% Fett, K-Classic Traubenzucker + 10 Vitamine, Optimum Nutrition Gold Standard 100% Whey Double Rich Chocolate, Hipp Reisflocken. Dinner: Multinorm Omega-3-Kapseln, Multinorm Omega-3-Kapseln, Sonnenblumenöl, Olivenöl, Ei, K-Classic Hähnchenbrust, K-Classic Körniger Frischkäse Light 0,4% Fett, Kornmark Schwarzbrot 54% Vollkorn. Snacks/Other: Multinorm Omega-3-Kapseln, Leinöl, Body Attack Casein Protein. more...
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Losing 5.6 kg a Week
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Levi1990's Weight History
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