Weigh In record (no journal entry) for 28 November 2021
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87.9 kg
Lost so far: 5.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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540 kcal
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Fat: 27.09g | Prot: 33.82g | Carbs: 37.67g.
Breakfast: Finn Crisp Хлебцы Ржаные, Comella Сыр Рассольный, Райт Хлеб Куриный, Красные Помидоры, Жареное Яйцо. Lunch: Суп Куриный с Вермишелью. more...
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Losing 6.3 kg a Week
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timofeeva_irina's Weight History
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