Weigh In record (no journal entry) for 28 November 2021
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53.3 kg
Lost so far: 6.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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56 kcal
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Fat: 0.18g | Prot: 5.73g | Carbs: 7.68g.
Snacks/Other: Yağsız Sade Yoğurt. more...
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Losing 2.1 kg a Week
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1117star's Weight History
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