Weigh In record (no journal entry) for 28 November 2021
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58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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411 kcal
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Fat: 12.84g | Prot: 41.26g | Carbs: 32.86g.
Breakfast: Haşlanmış Yumurta. Snacks/Other: Kaju, İçim Fit Süt Vanilyalı. more...
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Losing 0.1 kg a Week
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