Weigh In record (no journal entry) for 28 November 2021
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57.8 kg
Lost so far: 22.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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444 kcal
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Fat: 28.86g | Prot: 42.39g | Carbs: 0.61g.
Dinner: Bakso dengan Saus (Campuran). more...
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Losing 3.5 kg a Week
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susianti21's Weight History
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