Weigh In record (no journal entry) for 28 November 2021
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1152 kcal
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Fat: 71.60g | Prot: 23.07g | Carbs: 109.86g.
Lunch: Vatapá. Snacks/Other: Kibon Sorvete de Creme, Natural Life Granola Maçã e Mel, Mamão. more...
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Losing 1.4 kg a Week
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ambrosioleh's Weight History
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