Weigh In record (no journal entry) for 28 November 2021
|
85.7 kg
Lost so far: 4.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
1643 kcal
|
Fat: 108.28g | Prot: 58.25g | Carbs: 110.96g.
Lunch: Melitta Café Tradicional, Ovo Frito. Tea: Vitamina de Abacate. Dinner: Ovo Frito. Snacks/Other: Ajinomoto Sazón Tempero para Pipoca, Coca-Cola Refrigerante Zero, Pipoca Branca (em Óleo). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristhiane Nadai's Weight History
|