Weigh In record (no journal entry) for 28 November 2021
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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292 kcal
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Fat: 1.99g | Prot: 12.59g | Carbs: 63.37g.
Breakfast: Кофе, Пятерочка Банан, Nordic Каша 4 Злака на Воде. Lunch: Огурец (с Кожурой), Помидоры, Цветная Капуста. more...
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Gaining 0.7 kg a Week
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tato4ka1987's Weight History
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