Weigh In record (no journal entry) for 28 November 2021
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65 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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1014 kcal
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Fat: 44.67g | Prot: 45.87g | Carbs: 103.79g.
Lunch: Salzkartoffeln, Rindergulasch. Dinner: Marmelade. Snacks/Other: Romanza Schoko Eiscreme. more...
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Losing 0.1 kg a Week
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silinda1964's Weight History
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