Benjamined's Journal, 28 Nov 21

I begin...again.
137.4 kg Lost so far: 0 kg.    Still to go: 46.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2021:
2306 kcal Fat: 78.12g | Prot: 128.97g | Carbs: 132.18g.   Breakfast: Deja Blue Bottled Water . Lunch: Bull's Eye Original BBQ Sauce, Vegetarian Meatloaf or Patties , Turkey Wing Meat and Skin . Dinner: Turmeric (Ground) , Water (Bottled) , Spinach , Scallops, Cooked Tuna. Snacks/Other: Walnuts, Water (Bottled) , Simply Lemonade Lemonade, Woodford Reserve Kentucky Straight Bourbon Whiskey. more...
Gaining 0.4 kg a Week


Comments 
Every new day is a new opportunity to succeed! Every passing minute is another chance to turn it all around! Let's do this! 
29 Nov 21 by member: RowanVictor

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Benjamined's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.