I begin...again.
|
137.4 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
2306 kcal
|
Fat: 78.12g | Prot: 128.97g | Carbs: 132.18g.
Breakfast: Deja Blue Bottled Water . Lunch: Bull's Eye Original BBQ Sauce, Vegetarian Meatloaf or Patties , Turkey Wing Meat and Skin . Dinner: Turmeric (Ground) , Water (Bottled) , Spinach , Scallops, Cooked Tuna. Snacks/Other: Walnuts, Water (Bottled) , Simply Lemonade Lemonade, Woodford Reserve Kentucky Straight Bourbon Whiskey. more...
|
Gaining 0.4 kg a Week
|
Comments
Every new day is a new opportunity to succeed!
Every passing minute is another chance to turn it all around!
Let's do this!
29 Nov 21 by member: RowanVictor
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Benjamined's Weight History
|