Weigh In record (no journal entry) for 28 November 2021
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97 kg
Lost so far: 6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2021:
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790 kcal
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Fat: 7.96g | Prot: 71.40g | Carbs: 102.46g.
Dinner: Abacaxi, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Arroz Branco (Cozido). more...
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Gaining 0.8 kg a Week
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Karla Adorno's Weight History
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