Weigh In record (no journal entry) for 29 November 2021
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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541 kcal
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Fat: 19.03g | Prot: 26.39g | Carbs: 70.56g.
Breakfast: Kurma. Dinner: Ayam Goreng, Cap Cay Kuah, Nasi Putih, Mangga. more...
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Gaining 0.2 kg a Week
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dilagina's Weight History
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