Weigh In record (no journal entry) for 29 November 2021
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81 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1410 kcal
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Fat: 69.31g | Prot: 54.78g | Carbs: 154.64g.
Dinner: Terong Balado, Tempe Goreng Tepung, Pecel, Nasi Putih. more...
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Gaining 0.7 kg a Week
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angguntina80's Weight History
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