Weigh In record (no journal entry) for 28 April 2014
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104.6 kg
Lost so far: 11.5 kg.
Still to go: 24.6 kg.
Diet followed: 100%.
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3657 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Bicycling (very fast) - 28/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Aleksandr1979's Weight History
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