Weigh In record (no journal entry) for 29 November 2021
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64 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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915 kcal
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Fat: 30.90g | Prot: 72.57g | Carbs: 90.11g.
Lunch: Sashimi Salmon, Burgreens Vegan Gyoza, Sashimi Salmon, Putih Telur Matang, Bayam Dimasak (dari Segar), Tempe Orek, Nasi Putih. Snacks/Other: Sari Roti Roti Sisir Mentega. more...
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Losing 0.1 kg a Week
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astridmonika's Weight History
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