Weigh In record (no journal entry) for 29 November 2021
|
62.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1027 kcal
|
Fat: 42.42g | Prot: 28.62g | Carbs: 137.53g.
Breakfast: Сахар, Американо, Кухмастер Печенье Молочное. Lunch: Огурец (с Кожурой), Борщ со Свининой. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|