Weigh In record (no journal entry) for 29 November 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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80 kcal
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Fat: 5.31g | Prot: 6.41g | Carbs: 1.23g.
Breakfast: Tomat Ceri, Telur Rebus. more...
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Gaining 0.7 kg a Week
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