Weigh In record (no journal entry) for 27 November 2021
|
91.2 kg
Lost so far: 17.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
1508 kcal
|
Fat: 53.60g | Prot: 121.83g | Carbs: 132.75g.
Breakfast: Senf, Dulano Geflügel-Leberwurst Light, Roggen Knäckebrot. Lunch: Hawesta Heringsfilets in Senf-Creme, YumYum Chicken Flavour. Snacks/Other: Crusti Croc Mini Brotchips Knoblauch, Rauch Rhabarbersaft, Vitalis Whey Protein Shake Vanille. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|