Weigh In record (no journal entry) for 10 June 2020
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78.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 45.49g | Prot: 34.77g | Carbs: 132.23g.
Breakfast: Bimoli Minyak Goreng, Tempe Goreng. Lunch: Bimoli Minyak Goreng, Melon, Tempe Goreng, Sayur Asem, Ikan Sarden dalam Minyak (Kalengan), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sayur Asem, Ikan Sarden dalam Minyak (Kalengan), Tempe Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Melon. more...
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Husnal.Ainani 123's Weight History
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