Weigh In record (no journal entry) for 29 November 2021
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77.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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2823 kcal
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Fat: 76.39g | Prot: 236.13g | Carbs: 298.56g.
Breakfast: Auchan Huile de Noix, Pâtes (Cuites), Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel, Amandes, Banane, Blanc de Poulet. Lunch: Auchan Huile de Noix, Blanc de Poulet, Pâtes (Cuites). Dinner: Blanc de Poulet, Pâtes (Cuites). Snacks/Other: Biotech USA Iso Whey Zéro. more...
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Losing 2.8 kg a Week
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metimemosaic's Weight History
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