Weigh In record (no journal entry) for 29 November 2021
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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785 kcal
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Fat: 34.96g | Prot: 34.02g | Carbs: 89.10g.
Breakfast: Kremalı Mantarlı Tavuk, Limonlu Su, Kiraz Domates, Salatalık (Soyulmuş). Lunch: Mevsim Salata, Kıymalı Karnabahar. Dinner: Mandalina, Makarna. Snacks/Other: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Yeşil Çay. more...
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Gaining 0.1 kg a Week
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barisbyn's Weight History
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