Weigh In record (no journal entry) for 29 November 2021
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79.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2021:
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1988 kcal
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Fat: 54.52g | Prot: 71.11g | Carbs: 304.60g.
Breakfast: Dulce de Membrillo, Pan de Salvado, Frutillas, Manzana, Café. Lunch: Finlandia Cheddar Fetas, McCain Papas Fritas. Snacks/Other: Mendia Ravioles 4 Quesos, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Vauquita Alfajor. more...
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steady weight
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anabel1542's Weight History
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