|
A alegria de quem finalmente saiu dos 3 dígitosā¤ Não tem preço
|
99.8 kg
Lost so far: 15.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2021:
|
1091 kcal
|
Fat: 39.44g | Prot: 100.30g | Carbs: 78.93g.
Breakfast: Marilan Biscoito Salgado Cream Cracker com Gergelim, Ovo Mexido. Lunch: Macarrão, Carne de Bode, Camil Feijão Carioca Temperado Cozido, Couve Manteiga Crua. Dinner: Carne de Bode, Alface, Carne Moída Refogada. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirandaandreza's Weight History
|